Dietitian and Communications Manager INDI Louise Reynolds

In this episode of Inflammation Nation, Peter Boyd meets dietitian and Communications Manager at the INDI, Louise Reynolds. They discuss the importance of getting trustworthy, evidence-based advice from a registered dietitian. They also examine how to incorporate the Mediterranean diet into everyday life, the pitfalls of excluding food groups from your diet and tips and tricks for planning and cooking when experiencing a flare, pain or fatigue.

Download the episode transcription here.

Inflammation Nation is supported by Pfizer.