Enabling people to live full and active lives

Be Active with Arthritis online

The six-week, adapted exercise programme, Be Active with Arthritis, is now available online. Courses are free, but places are limited.

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Author: Brian Lynch

Take Control with Exercise

This exercise programme is suitable for people with mild to moderate arthritis. It includes warm-up & cool-down, flexibility & strengthening exercises.

Published:

Author: Brian Lynch

Contact our helpline and online support service

Our helpline and online support is a confidential service that can provide you with support on a whole range of issues.

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Our impact: The difference we make

7,726

people have undertaken a community-based self-management programme since 2006

3,634

people contacted our helpline and online support groups in 2019

€2,500,000

invested in research in the past six years, establishing centres of arthritis and rheumatology research at UCD and TCD

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