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Enabling people to live full and active lives

Living Well with Arthritis (and Related Conditions) Self-Management Programme

Reduce your pain and reclaim your life by signing up for our 6-week Living Well with Arthritis and Related Conditions course. Developed by Stanford University, this award-winning course will equip you with a variety of tools and techniques to help self-manage your condition. This course has been proven to help people living with arthritis (and related conditions) to manage their pain and fatigue by developing a healthier lifestyle.


Author: Clíodhna Connaughton

Be Active with Arthritis

Be Active with Arthritis is our step-by-step exercise programme for people living with Arthritis and related conditions


Author: Justine Bochet

Helpline and online supports

Our helpline and online support is a confidential service that can provide you with support on a whole range of issues.



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Our impact: The difference we make


people have undertaken a self-management programme since 2006


people contacted our helpline and online support groups in 2023


invested in research in the past six years, establishing centres of arthritis and rheumatology research at UCD and TCD