Enabling people to live full and active lives

Be Active with Arthritis online

The six-week, adapted exercise programme, Be Active with Arthritis, is now available online. Courses are free, but places are limited.


Author: Brian Lynch

Take Control with Exercise

This exercise programme is suitable for people with mild to moderate arthritis. It includes warm-up & cool-down, flexibility & strengthening exercises.


Author: Brian Lynch

Helpline and online supports

Our helpline and online support is a confidential service that can provide you with support on a whole range of issues.



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Our impact: The difference we make


people have undertaken a community-based self-management programme since 2006


people contacted our helpline and online support groups in 2019


invested in research in the past six years, establishing centres of arthritis and rheumatology research at UCD and TCD

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