Aqua aerobics is a type of exercise that is recommended when you have a chronic condition, as the water's buoyancy supports the body's weight, this in turn reduces stress on the joints and minimises pain.

Arthritis Ireland Longford branch are organising aqua aerobics for people with arthritis in The Mall Pool, Longford, with all covid-19 procedures in place.  You do not have to be able to swim to take part in these classes.

Open every day: Monday to Friday at 9.30 a.m.  

Booking with Pool Reception is essential. Enquiries: 

☎ For more information, please contact 0871404200