Aqua aerobics is a type of exercise that is recommended when you have a chronic condition, as the water's buoyancy supports the body's weight, this in turn reduces stress on the joints and minimises pain.

Arthritis Ireland Longford branch are organising aqua aerobics for people with arthritis in The Coral Mall Pool, Longford

You do not have to be able to swim to take part in these classes.

Every Mon, Wed & Fri at 9.30 a.m. (on going classes)

Free to pool members / non- members pay €6  

Booking with Pool Reception is essential.