Self-Management Courses

We run a number of different courses to empower and educate you to become anErica Mitchell effective self-manager of your arthritis.

The Living Well with Arthritis course is a 6 week programme designed based on the Stanford University-developed model. Find out more here.

The Breaking the Pain Cycle course is a half-day workshop designed to give you a taste of what self-management is all about. Find out more here.

If you would like to become a Leader in self-management to deliver our courses. Find out more here.