Breaking the Pain Cycle

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The Breaking the Pain Cycle Programme is designed to help you understand your pain and identify ways to better manage it by developing your personal pain management plan. You will learn to take an active role in your pain management and know where to get help and support when you need it. After this 3 hour workshop you will:

- understand the types of pain and their causes

- understand the pain cycle and how various factors can affect pain

- learn about pain management and become an active self-management

- learn different methods of coping with your pain

In 2018 we run programmes in the following locations:

Dublin OLH Harods Cross Sat 9th June 10am-1pm Completed
Naas, Co. Kildare Osprey Hotel Wed 6th Jun 10am-1pm Completed
Navan, Co. Meath Newgrange Hotel Thu 24th May 6pm-9pm Completed
Wexford Town Riverbank Hotel Sat 9th June 10am-1pm Completed
Macroom, Co. Cork Castle Hotel Sat 16th June 10am-1pm Completed
Dublin-Harolds Cross  OLH Education & Research Centre  Tue 20th Nov 10am-1pm  Book
Mullingar  Bloomfield House Hotel Sat 17th Nov 10am-1pm Book
Dungloe, Co. Donegal  Maghere Resource Centre Sat 17th Nov 11am-2pm Book 
Galway City The Connacht Hotel Sat 20th Oct 10am-1pm Completed
Mitchelstown, Co. Cork  Firgrove Hotel Sat 10th Nov  10am-1pm Completed



 The details of autumn courses will be published shortly.

Meanwhile you can express your interest emailing us your name, mobile number (optional, if you would like to be notified by text) and location you are interested in to








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