10 Steps to Easier Living with Arthritis
Arthritis is a very common condition in Ireland affecting people of all ages and from all walks of life. Its symptoms often have a big impact on the daily lives of people. Although arthritis can be difficult to live with, there are many simple measures that can help anyone with arthritis manage their symptoms and cope with daily life.
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This booklet will put you on the path to managing your arthritis by taking an active role in understanding and treating your condition. By doing this, you will experience less pain and stay more active than those who feel there is nothing they can do.
The 10 key steps listed on the next page form a simple-to-follow