Beginners Tai Chi for people with arthritis (6 classes)

share on facebook
04 Mar

 Arthritis Ireland Laois branch are hosting beginners Tai Chi for people with arthritis with Keith Ryan (Qualified Tai Chi Instructor). This 6 week course (over 8 weeks) will begin on Monday 4th March costing €36 for 6 classes.

Dates:
04 March 2019 - 22 April 2019
Time
6.25 p.m. to 7.25 p.m.
Location
Mac na Feirme Hall, Mountrath, Co. Laois
Contact
086-8852503
For your calendar
Google Calendar
Apple iCalendar

 Arthritis Ireland Laois branch are hosting beginners Tai Chi for people with arthritis with Keith Ryan (Qualified Tai Chi Instructor). This 6 week course (over 7 weeks) will begin on Monday 4th March costing €36 for 6 classes. 

Dates of classes: Monday 4th, 11th, 18th (bank holiday) 25th March and 1st, 15th April. There will be no class on Monday 8th April.  

Tai Chi is an exercise with gentle movements that may help relieve pain, improve muscle strength and increase flexibility. It can also help reduce stress. 

All are most welcome. 

Spaces are limited. Booking required. 

For bookings and information contact Caroline on 086-8852503. 

discussion forum blog get the ezine shop
Arthritis Ireland on facebook Arthritis Ireland on Twitter Arthritis Ireland on Google Plus Arthritis Ireland on YouTube Arthritis Ireland on YouTube Arthritis Ireland on YouTube