Mary Henry

My name is Mary Henry from Ardagh, Co Longford. I am challenged with Osteoarthritis. I have had two successful knee replacements (both knees). I have helped develop the Longford branch of Arthritis Ireland over past 10yrs. Arthritis Ireland have supported me through my undertaking of the Stanford self-management training course. I have also received skills, tips & tools to manage my own arthritis well, through exercise programmes like; adapted yoga & physio classes, aquarobics, nordic walking, also a psychology course.

I am now pain free and happy to help others on their arthritis Journey. With your contribution, it will be possible to continue this help and support. Thank you from Mary Henry & all the Committee at Longford Branch.

I have included information about Arthritis Ireland below.

To ensure that every person living with arthritis in Ireland is supported to live a full and active life, having access to appropriate health services and treatments. We work to ensure an enhanced quality of life for people living with arthritis, minimising the devastating effects that arthritis can have on lives.

Thank you for suppporting my fundraiser.

Mary Henry