Free online course in Adapted Chair Dance Yoga on Zoom.
Starting Wednesday 15th September 7.30pm.
Relax, unwind and have some fun with Chair Dance Yoga. This class mixes gentle dances to songs with yoga poses and breathwork.
A 30 min class to uplift the body and mind.
To book your place contact Tracy Fitzgerald
text 086 220 2734

Booking for this event has now closed.