Breaking the Pain Cycle is designed to help you understand your pain and identify ways to better manage it by developing your personal pain management plan. You will learn to take an active role in your pain management and know where to get help and support when you need it. After this 3-hour workshop you will:

• understand the types of pain and their causes
• understand the pain cycle and how various factors can affect pain
• learn about pain management and become an active self-management
• learn different methods of coping with your pain

Please book you place online or call 01 6470206 or email to [email protected]

 

Tuesday 23rd November 10am	Booked Out
Wednesday 24th November 6pm	Booked Out
Thursday 25th November 11am	Booked Out
Tuesday 30th November 10am	Booked Out
Wednesday 1st December 6pm	Booked Out
Thursday 2nd December 6pm	Book
Friday 3rd December 6pm	Book
Monday 6th December 10am	Book
Tuesday 7th December 6.30pm	Book
Wednesday 8th December 10am	Book

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