Courses Breaking the Pain Cycle Breaking the Pain Cycle is designed to help you understand your pain and identify ways to better manage it by developing your personal pain management plan. You will learn to take an active role in your pain management and know where to get help and support when you need it. After this 3-hour workshop you will: understand the types of pain and their causes understand the pain cycle and how various factors can affect pain learn about pain management and become an active self-management learn different methods of coping with your pain Please book you place online or call 01 6470206 or email to [email protected] Tuesday 23rd November 10am Booked Out Wednesday 24th November 6pm Booked Out Thursday 25th November 11am Booked Out Tuesday 30th November 10am Booked Out Wednesday 1st December 6pm Booked Out Thursday 2nd December 6pm Book Friday 3rd December 6pm Book Monday 6th December 10am Book Tuesday 7th December 6.30pm Book Wednesday 8th December 10am Book Sign-up for news and updates about our programmes and Arthritis Ireland Donate