Knowing how to protect your skin against the sun on holidays is not only crucial for good health, but it also helps guarantee a stress-free holiday. Here we’ve put together some simple sun-safe tips for you to follow for your upcoming holiday this year.
Bear in mind that, if you’re someone who either has a form of arthritis and/or medications that make you more vulnerable to photosensitivity (usually a rash triggered by overexposure to the sun), then you need to be even more careful.
For some of people, lying in the shade for their holiday is the only option and, in between regular dips to the pool or sea, still mean you’ll have a joyful and relaxing holiday – you just won’t be exposed to direct sunlight. Don’t forget that sun bounces off reflective surfaces, so even though you’re in the shade, you’ll still be exposed to the sun’s rays, so you’ll need to follow all the below steps to stay adequately protected.
Stay safe and enjoy the luxury of downtime and recharging your batteries on this upcoming holiday – you deserve it!