Aqua exercise classes in Sligo This class is cancelled for the foreseeable future due to Covid-19 restrictions. Aqua aerobics is a type of exercise that is recommended when you have a chronic condition, as the water's buoyancy supports the body's weight, this in turn reduces stress on the joints and minimises pain. There are classes taking place in the following Sligo venues which are suitable for people living with arthritis. You do not have to be able to swim to take part in these classes. Sligo Park HotelMonday evening - 6:30 - 7:15Wednesday morning - 10:30 - 11:15Friday morning - 11:30 - 12:15Ongoing classes take place though out the year (excluding Christmas and Bank Holidays)New Members always welcome. AvenaLeisure Centre BallisodareMonday morning - 12:00 - 12:45Wednesday morning - 12:00 - 12:45Ongoing classes take place though out the year (excluding School,Christmas and Bank Holidays)New Members always welcome. ☎ For more information, please contact 089 4303112 Booking for this event has now closed.