Enabling people to live full and active lives

30 in 30 challenge

The 30 in 30 challenge is the perfect way to improve your health all while supporting a great cause. Walk, run or cycle 30k in 30 days this June. Do 1k a day, break it into bigger chunks, or take on the full 30k in one go. Whether you take part to honour yourself, a friend, or a family member, you will be making a huge difference.

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Author: Aine mckenna

Target amount: €5,000.00

Amount raised: €1,595.50

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Physical activity

Discover how physical activity can help with your arthritis

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Author: Justine Bochet

Contact our helpline

Our helpline is a confidential service that can provide you with support on a whole range of issues.

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Our impact: The difference we make

7,726

people have undertaken a community-based self-management programme since 2006

3,634

people contacted our helpline and online support groups in 2019

€2,500,000

invested in research in the past six years, establishing centres of arthritis and rheumatology research at UCD and TCD

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