Enabling people to live full and active lives

30 in 30 challenge

The 30 in 30 challenge is the perfect way to improve your health all while supporting a great cause. Walk, run or cycle 30k in 30 days this June. Do 1k a day, break it into bigger chunks, or take on the full 30k in one go. Whether you take part to honour yourself, a friend, or a family member, you will be making a huge difference.


Author: Aine mckenna

Target amount: €5,000.00

Amount raised: €1,595.50


Physical activity

Discover how physical activity can help with your arthritis


Author: Justine Bochet

Contact our helpline

Our helpline is a confidential service that can provide you with support on a whole range of issues.



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Our impact: The difference we make


people have undertaken a community-based self-management programme since 2006


people contacted our helpline and online support groups in 2019


invested in research in the past six years, establishing centres of arthritis and rheumatology research at UCD and TCD

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