Enabling people to live full and active lives

Be Active with Arthritis online

The six-week, adapted exercise programme, Be Active with Arthritis, is now available online. Courses are free, but places are limited.


Author: Brian Lynch

Take Control with Exercise

This exercise programme is suitable for people with mild to moderate arthritis. It includes warm-up & cool-down, flexibility & strengthening exercises.


Author: Brian Lynch

Helpline and online supports

Our helpline and online support is a confidential service that can provide you with support on a whole range of issues.



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Our impact: The difference we make


people have undertaken a community-based self-management programme since 2006


people contacted our helpline and online support groups in 2019


invested in research in the past six years, establishing centres of arthritis and rheumatology research at UCD and TCD

Latest news

  • Free online courses to support people with arthritis

    Arthritis Ireland will deliver ten free online self-management courses starting in February to support people with arthritis. Read more

  • Free online pain management workshops for people with arthritis

    A series of free online pain management workshops will be delivered by Arthritis Ireland in December. The workshops are open to anyone living with arthritis or a related condition, such as fibromyalgia or lupus. Read more

  • New podcast launched for people with arthritis

    Arthritis Ireland has launched a new podcast series, Inflammation Nation, for people living with arthritis. The series will feature national and international guests discussing the latest research in rheumatology, as well as looking at how arthritis can affect work, relationships and how people can better manage their condition. Read more