Living Well with Arthritis Online
Living Well with Arthritis Online is a free online course that will help improve your understanding of arthritis, the various medications available and introduce you to key tools, which will help you manage your disease. Subjects covered include:
- Understanding how your condition affects your body,
- Learning key tools that can improve your qualify of life, for example taking regular exercise, eating healthily, working with your healthcare team, pacing yourself,
- Developing a self-management plan to suit your life and individual needs,
- Understanding how the medication you have been prescribed can affect you.
This course can be completed in the comfort of your own home and is designed to complement the Living Well with Arthritis programme we run in the community.
The course contains both video lessons and downloadable materials you can read, and you can access it as often as you like.
So why not register today by clicking here.