Breaking the Pain Cycle

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The Breaking the Pain Cycle Programme is designed to help you understand your pain and identify ways to better manage it by developing your personal pain management plan. You will learn to take an active role in your pain management and know where to get help and support when you need it. After this 3 hour workshop you will:

- understand the types of pain and their causes

- understand the pain cycle and how various factors can affect pain

- learn about pain management and become an active self-management

- learn different methods of coping with your pain

Autumn 2017 we run programmes in the following locations:

Cork City Rochestown Hotel Sat 11th Nov 10am-1om SOLD OUT!
Tipperary Town Ballykisteen Hotel  Sat 9th Dec  11am-2pm Book
Listowel Co. Kerry Listowel Arms Hotel  4th Nov  11am-2pm Completed
Dingle Co. Kerry Skellig Hotel  18th Nov 11am-2pm Completed
Killarney, Co. Kerry Killarney Park Hotel 2nd Dec  2pm-5pm Completed
Tralee, Co. Kerry West Manor Hotel 9th Dec  2pm-5pm Book
Galway City   The Connacht Hotel 18th Nov  11am-2pm Completed 
Carlow Town Woodford Dolmen Hotel Sat 2nd Dec 10am-1pm Completed
Dublin-Harolds Cross Harolds Cross OLH Education Centre  25th Nov  10am-1pm Completed
Dublin-Harolds Cross Harolds Cross OLH Education Centre 16th Dec 10am-1pm  Book

 

Meanwhile you can express your interest emailing us your name, mobile number (optional, if you would like to be notified by text) and location you are interested in to training@arthritisireland.ie

 

 

 

 

 

 

 

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