Arthritis Ireland Longford Branch invite you to try New Chair Exercises with Chartered Physiotherapist Jennifer Downey.

Move & improve joint flexibility, stretch& strengthen core muscles and more.

Starts Wed Nov 1st at 11 a.m. for 6 sessions in the Family Centre, St. Mel's Rd. Longford. Cost of full course only €30! Subsidised 50% by Longford Branch. 

Book your place by contacting Mary on 087-1404200