Exercise is the best thing that you can do to control arthritis but, if you're still unconvinced, below you can read a host of recent articles on research in this area.

17/01/2012: Majority of Europeans at Risk of Bone Conditions due to Vitamin Deficiency

09/01/2012: Exercise and Physical Therapy 'More Effective than Drugs for Neck Pain'

03/01/2012: Walking Is Nation's Favourite Active Pastime

07/11/2011: Weight Loss Best Medicine for People with Knee Arthritis

25/10/2011: Yoga and Stretching Equally Effective for Back Pain - Study

19/09/2011: Our Joints a Generation Older than Ourselves - Study

13/06/2011: Respect the Pain Barrier in Sport to Limit Risk of Developing Arthritis

26/05/2011: Arthritis Sufferers Reap Rewards from Yoga, Research Reveals

18/05/2011: Climbing Has Benefits for Chronic Low Back Pain, Study

10/05/2011: Arthritis Risk Rises with Level of Obesity

21/04/2011: Risk of knee osteoarthritis doubled by being overweight and qaudrupled by obesity, report finds

04/03/2011: Further new research supports exercise as key to better knee health

18/01/2011: Exercise 'improves pain and function' in people with arthritis