Walking Groups

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The Arthritis Ireland Walking Groups are specially designed for people with arthritis and are run in communities across the country.

Most of our walking leaders have experience of living with arthritis themselves and this helps to foster a supportive and encouraging group spirit. Leaders are trained in techniques needed to facilitate walking groups. They will teach you how to get the most from your walking sessions by looking at things like posture, warm-up, stretching and clothing.

They are also a great source of encouragement for people striving to reach their walking goals!

Walking in a group will give you:

• Safety and security

• Motivation

• Opportunity to meet other people

• Supportive group format that caters for range of abilities

• Social interaction and an excuse for a gossip or a chat!

Click here to find your local Walking or Exercise Group 

 

Arthritis Ireland wishes to acknowledge the support of the Department of the Environment, Community and Local Government (now the Department of Housing, Planning, Community and Local Government) and the Programme, the Scheme to Support National Organisations 2016-2019.

 

 

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