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Walking Champion John Murray is encouraging you to get active for Moving Is the Best Medicine. Find out more here.
Talk to Us 1890 252 846
Find out about the different forms of physical activity and how to build and maintain your own exercise regime.
Discover a great way to get exercise, while also meeting people and having fun at your local exercise group specially tailored for people with arthritis.
Discover the tips to get started with exercise and stay motivated with these videos featuring Operation Transformation psychologist Dr Eddie Murphy.
A tried and tested exercise programme for people with arthritis. Order your book and DVD today.
Juvenile Arthritis
